Pomona HS Track & Field

Upcoming Team Events

Team Information
- Pomona Track & Field Handbook
- Team Remind
- Standard Order of Events: Track & Field
- Varsity Letter Points
- 2022 Team Photos
- Pomona Throwers
- Do you have a good pair of running shoes?
- A sports watch that can keep track of total time?
Practice Information
- Training Plan
- Team Line Drills (Distance)
- Leg Swings, Hips, Bands
- Myrtle, Skips, Lunge Matrix
- Yoga, RPR Wake Up Drills